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Gorgeous Green Soup

Ingredients

  • 1 Kale
  • 3/4 cup purified water
  • 1/2 apple
  • 1 tspn lemon
  • 2 Celery stalks
  • 1 Carrot
  • 1/8 Onion
  • 1/4 tsp garlic
  • Coriander
  • 1/2 Avocado
  • Coconut cream

Instructions

  • Joosh all the ingredients together, except the avocado, coriander and coconut cream, in a blender.
  • Then, add the avocado and blend.
  • Add coconut cream to taste.
  • Serve into individual bowls.  Then, season with coriander, tamari, lemon and/or dulse.
  • Can be warmed in Blender or on Stove top to 48 degrees.
  • This soup is fresh, light and super nutritious!

Notes

Keep in mind that, raw doesn’t mean cold. This soup can be warmed to 48’ before it loses any of it’s life giving enzymes. And believe me, you don’t want to miss out on the goodness that this soup has to offer – Vitamin A for your eyes, Omega 3 for brain health and Vitamin C for super immunity. Popeye knew his stuff – green is POWER!!