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Bangin' Blueberry Muffins

These muffins are more like a mini meal!  They are satiating, satisfying and, super-nutritious.  The almond meal delivers protein and good fats while the blueberries pack a punch of life-giving anti-oxidants.  Importantly, they are SO tasty!!  Enjoy!

Ingredients

  • 2 1/2 cups almond meal
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 3 3 eggs
  • 1 tsp vanilla extract
  • 1/2 cup blueberries

Instructions

  • Preheat oven to 180 degrees C.  Spray muffin tray with coconut oil.
  • Mix almond flour, salt, and baking soda.
  • Add coconut oil, maple syrup, vanilla extract and eggs.  Mix.
  • Stir in blueberries.
  • Spoon mixture into muffin tray.
  • Bake in oven for 20 minutes
  • Remove from oven and, let cool for 5 minutes before eating!