#realfoodrecipe – Anytime Buckwheat Pancakes
#realfoodrecipe – Anytime Buckwheat Pancakes 1/2 cup buckwheat flour 1 organic egg3/4 cup cup nut milk1 tsp baking powder1/2 tsp stevia powder1-2 tbsps coconut oilnatural peanut butter, blueberries, bananas, maple syrup (optional toppings) Heat coconut oil in...
#Recipe – Chaga Shake
This blend helps to build next level health. My Hubby and I created this creamy shake after hearing Mason the ‘Mushroom Man’ speak at The Real Food Revolution. Very Inspiring! I highly recommend you check out his slant on wellness here at SuperFeast....
#Recipe – Chia Pudding 101
A Chia pudding is an excellent breakfast choice or, ‘any-time meal’ for that matter. Chia is the superstar in this blend being packed with omega 3 fatty acids, loads of dietary fibre, an abundance of anti-oxidants and, a high percentage of protein. As if...#Recipe – Granola
#Recipe – Granola 1 cup almond meal1 cup flax seeds1/4 cup chopped walnuts or pecans1/4 cup goji berries1 tsp cinnamon2 tbsp coconut oil2 tbsp maple syrup Place all the ingredients together, then place in oven at 180 degrees C for 10...Meet Monica
The essence of who you are – the way you feel, live, breathe and love stems from a foundation of good food, but it certainly doesn’t stop there. Our focus is holistic, offering a tailor-made approach to not only diet, but also lifestyle and mind-set.
