by realrawwild | Aug 26, 2020 | 5 Minute Meals, Breakfast, Kid's Lunch Box, Recipes, Sweets/Snacks
Did you know that the state of our body can determine the degree to which we get sick or stay healthy? A body that is weakened or stressed may be more vulnerable to pathogens like viruses and bacteria. With this in mind, there has never been a better time to...
by realrawwild | Jun 16, 2020 | 5 Minute Meals, Breakfast, Juices/Smoothies, Nutrition, Real.Raw.Wild, Recipes, Sweets/Snacks, Women's Wellness
Try my Chaga Immune Shake. Yes, Mushrooms are an ingredient but don’t worry! Medicinal Mushrooms are known for the support they give to the immune system (plus, they taste delicious in this shake). These ‘fun-guys’.. I mean fungi assist the immune...
by realrawwild | Sep 14, 2019 | Breakfast, Kid's Lunch Box, Recipes, Sweets/Snacks
Sultana & Oat Biscuits 1/3 cup coconut oil1/4 cup maple syrup1 tsp baking powder1 cup rolled oats1/2 cup spelt flour1/2 cup desiccated coconut2 tbsp milk ((of your choice))11/2 tbsp sultanas Prepare baking tray by lining with baking paper and, preheat oven to...
by realrawwild | Jul 16, 2019 | Breakfast, Kid's Lunch Box, Recipes, Sweets/Snacks
Cranberry & Walnut Loaf Dry1/2 cup almond meal1/2 cup wholemeal spelt flour1tsp baking powder1/2 cup desiccated coconut1/2 cup dried cranberries1/2 cup walnuts, crushedWet1 egg2 tbsp maple syrup1 tsp vanilla1 cup almond milkpinch of salt
by realrawwild | Jan 30, 2019 | Breakfast, Kid's Lunch Box, Real.Raw.Wild, Recipes, Sweets/Snacks
Bangin’ Blueberry Muffins These muffins are more like a mini meal! They are satiating, satisfying and, super-nutritious. The almond meal delivers protein and good fats while the blueberries pack a punch of life-giving anti-oxidants. Importantly, they are SO...
by realrawwild | Jan 7, 2019 | 5 Minute Meals, Breakfast, Plant based, Real.Raw.Wild, Recipes, Sweets/Snacks
5 Minute Chia Pudding Chia Pudding ticks all the boxes. This bowl of goodness is:• easy to make (done in under 5 mins)• nutritious (loaded with omega 3's, fibre and protein)• versatile (great for breakfast, lunch, a snack or, dessert) and,tasty! 4-5 tbsp chia...
by realrawwild | Jun 11, 2017 | Breakfast, Popular Posts, Recipes, Sweets/Snacks
Tasty Stewed Apples 8 apples (either red, green or, mix of both)1 tsp of ground cinnamon1 drop of doTERRA clove essential oilJuice of 1/2 lemon1-2tbsp of raw sugar (sweeten to taste)1/2 cup water Peel apples, cut into wedges and place in bowlPour lemon over apples to...
by realrawwild | Jan 29, 2017 | Breakfast, Popular Posts, Recipes, Sweets/Snacks
Simple Vegan Seed Loaf This loaf is great any-time food .. perfect for school lunches, afternoon tea, smoko or even a quick brekkie! Chia seeds replace eggs as a joiner and also adds a boost of calcium, protein and good fats. The pumpkin seeds add delicious dose of...
by realrawwild | Sep 14, 2015 | Breakfast, Popular Posts, Recipes, Sweets/Snacks
#realfoodrecipe – Anytime Buckwheat Pancakes 1/2 cup buckwheat flour 1 organic egg3/4 cup cup nut milk1 tsp baking powder1/2 tsp stevia powder1-2 tbsps coconut oilnatural peanut butter, blueberries, bananas, maple syrup (optional toppings) Heat coconut oil in...