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Simple Zucchini Slice 4 small zucchini, grated4 eggs1 large onion (diced)1...
Creamy Cashew Cheese Sauce
Creamy Cashew Cheese Sauce CREAMY CASHEW CHEESE SAUCE in 30 seconds flat!...
Cranberry & Walnut Loaf
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Apple Pops
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Upgrade your Coffee with some Shrooms!
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Bangin’ Blueberry Muffins
Bangin' Blueberry Muffins These muffins are more like a mini meal! They are...
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5 Minute Chia Pudding
5 Minute Chia Pudding Chia Pudding ticks all the boxes. This bowl of...
Summer Pasta
Summer Pasta 500 g Spelt Pasta ( (I use San Remo), cooked al dente)1 head...
Tasty Stewed Apples
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3 Ways with Cacao
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Meet Monica
The essence of who you are – the way you feel, live, breathe and love stems from a foundation of good food, but it certainly doesn’t stop there. Our focus is holistic, offering a tailor-made approach to not only diet, but also lifestyle and mind-set.
